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MPN: 5050582972689 EAN: 5050582972689

You don’t have to splash out on gym membership to shed the pounds with Geordie Shore star Vicky Pattison’s 7 Day Slim DVD.

The star of the MTV reality show dropped 5 dress sizes and 3 stone, and says her 7-day exercise plan will help you shed 5 lbs (2.2kg) in a week.

The plan was devised by a team of fitness experts including team GB long-jumper Chris Kirk, fat-loss expert David Souter and personal trainer Robbie Thompson.

It consists of fun 10-minute routines so it’s ideal for people who don’t have time to spend hours in the gym. Just pop it in the DVD player at home and away you go!

There’s 6 levels of difficulty so you can ease yourself into the routine then ramp things up as your fitness improves too.

Useful info:

  • Vicky Pattison’s 7 Day Slim DVD
  • Fun 10-minute exercise routines
  • Devised by fitness experts
  • Includes fun animal moves like ‘the gorilla’ and ‘the sea turtle’


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