The S1 Indoor Bike can help you work out a much larger set of muscle groups as opposed to standard indoor cycles due to the larger variety of positions you can assume. There are 5 standard positions in spinning: seated flat, standing flat, seated climb, standing climb and jumps. The emphasis of spinning is to replicate road bikes movements as closely as possible at the same time working key muscles in the legs, core, back and upper body for a more complete workout. To aid this, the S1 features a substantial 14kg flywheel, providing the rider with a much smoother ride compared to standard exercise bikes. 32 levels of electronically controlled resistance also provide that extra challenge. The new and innovative self-powered generator system means that you can take your workout anywhere without the need to worry about a power source. Your motion powers such features as the hand pulse sensor and the versatile computer display which shows a wide range of functions including speed, time, distance and your calories burnt to stay on top of your workout. Spin bikes can help maximise your body's fat burning ability and at the same time offering a low impact workout. Motion in different areas of the body including the shoulders, back and legs help further improve your fat burning potential in less time.REEBOK Helpline: 0800 4402459.
Reebok ZR10 Cross Trainer
- Was £799.00
- Now £719.00
- Save £80.00
- Low stock, selling fast
The ZR10F Cross Trainer has a front drive mechanism which provides a smoother platform for your workout compared to rear drive machines. With two independent rolling mechanism, you are provided with a more challenging movement for better workouts. Features: 32 levels of electronic resistance. 21 programmes including target time & distance. Backlit LCD screen ? Naturally placed hand pulse sensors. 7kg flywheel. Innovative folding mechanism for easy transportation Programmes (19) Manual: Target Time Target Distance Target Calories Watts Control Heart Rate Control Recovery User defined program 12 Preset Programmes Features (4) Hand Pulse Sensor, Transport Wheels, Floor Level Adjustment, Self-Generating Power Functions (8) Speed, Time, Distance, Calories, Pulse, Watts, Bodyfat, RPM Setup Dim. (cm) 182 (L) x 67 (W) x 174 (H) Folded Dim. (cm) 135 (L) x 67 (W) x 174 (H)REEBOK Helpline: 0800 4402459.
Sturdy construction, 911kg flywheel, 20 levels of electronic resistance, i-drive console, MP3 input with integrated speakers, 5 inch LCD display. Adjustable foot plates.