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  • Creatine Boost 1kg from Bio Synergy is a unique award winning creatine formula developed with a unique blend of ingredients to deliver very fast gains in size, strength and power. There are a number of benefits for taking Creatine Boost including: Bio-Pure creatine - Contains 6.48g of high quality Bio-Pure creatine monohydrate per serving to deliver explosive gains in muscle size, strength and power. Glutamine - Contains 1.08g of l-glutamine per serving to support muscle recovery and repair. Research suggests l-glutamine is essential for anyone exercising regularly. 'Creatine Boosting' dextrose - Creatine Boost contains an exact dose of pure dextrose. Studies show that dextrose accelerates creatine absorption and uptake in your muscles, giving you better, faster results than creatine alone.

    Unique blend of nutrients - Creatine Boost contains a unique blend of nutrients including sodium, potassium, calcium and magnesium, which research has shown may also increase the speed of creatine uptake and improve hydration. Improve hydration, recovery and perform better - Creatine Boost has been developed to improve performance and reduce fatigue during short-duration, high-intensity exercise such as weight training. This means you'll be able to train harder and longer. Refreshing orange flavour. Creatine is proven to give a burst of explosive energy so you can train harder. No loading needed - use when you want it. Doubles up as an isotonic energy drink so you only need one bottle. L-glutamine keeps you supple and your immunity high. Suitable for vegeterians.

  • Essential Sports Fuel is the all in one shake developed for the British & Irish Lions in 1999 for muscle-growth, gains in lean muscle, strength, power and recovery! Bio Synergy Essential Sports Fuel is a convenient muscle and size shake that's guaranteed to help you optimise the results you get from your weight training and nutrition plan. Essential Sports Fuel has been delivering results for since 1999. How Essential Sports Fuel can help you: High in whey protein -Packed with the best whey protein to assist lean muscle growth and recovery. Packed with l- glutamine-To aid muscle repair and recovery. Research suggests l-glutamine is essential for anyone exercising regularly. Beta-Hydroxy beta-methylbutyric acid-Each serving contains Beta-Hydroxy beta-methylbtyric acid which has been shown in studies by Nissen et al to increase lean muscle and prevent muscle breakdown. BCAAs - Contains the Branch Chain Amino Acids, leucine, valine and isoleucine which are key amino acids for muscle recovery. Recommended Use - For best results take 2 servings a day. One at breakfast and another between meals or after training. Mix with 350-400ml of cold water or semi-skimmed milk. For Best results, mix in a shaker. All-round recovery and performance drink. Essential Sports Fuel is a complete sports. Developed with the British & Irish Lions. Ideal for anyone looking to maximise performance. Key ingredients to maximise recovery l-glutamine, protein & carbohydrates.

  • Bio Synergy Skinny Protein Shakes have proven weight-loss nutrients to support your weight loss goals and help you achieve your dream body.

    They fit perfectly in to a hectic lifestyle and help to create a full feeling to prevent you snacking between meals. As a source of whey protein they also provide the ingredients required to maintain muscle, so you can shed those excess pounds without losing any definition.

    Great for hair, skin and nails health, these Bio Synergy Skinny Protein Shakes contain green tea and guarana to mobalise and burn fat as well as increasing energy levels so you can work harder in the gym to achieve amazing results.

    Take 2 servings a day, ideally one at breakfast and another after exercise or between meals for the best results. Available in chocolate, strawberry or vanilla flavour.

    Colours: Chocolate, Strawberry, Vanilla.
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