Push ups are one of the best exercises for creating strength and power in the chest, shoulders and arms - these push up bars enable you to get lower in the press position which results in a bigger range of motion in the shoulder joint,and that means you work the pectoral chest muscles harder.Lightweight non-slip design. supportive and comfortable.
The roll up design means that you can store the mat in the smallest space and therefore easily fit it in your gym bag or simply hang it over your shoulder. The padded surface is a full one centimetre thick to cushion your hands, knees and other bony parts of your body so that you can get on with working your muscles rather than thinking about how to get comfortable. Padded reversible mat. Carry strap. 183 x 61 x 1 cm.
These high visibility adidas High Cones can be used for a wide range of exercises to add purpose and direction to your training.
With 6 per pack you can arrange them however you want to personalise your workout, from improving your agility by dribbling a ball through the cones to working on your speeds by marking out your sprints.
The high visibility means you can use them in low light, while the sturdy design ensures they can deal with plenty of knocks and bumps. Once you’re finished training they simply stack up, making them easy to store.
- High visibility
- Set of 6
- adidas High Cones
This adidas Medicine Ball is ideal to tone your arms and improve your core strength, so you can get the body you’ve always wanted.
Perfect for getting fit without ever having to leave the house, this 3kg medicine ball has a textured rubber material that makes it easy to grip and allows you to focus on your reps.
Proven to tone and strengthen your core it can be used for a variety of exercises to add resistance and give your workout an extra dimension.
From lunges and squats, to sip-ups and push-ups, it adds plenty of variety so you can get fit and tone up without ever getting bored.
- Textured rubber surface
- Improves core strength
- adidas Medicine Ball
High visibility, crush resistant, low profile discs that enable you to create multiple layouts on the training field or gym. Included in the packare 30 discs (15 infrared and 15 pool blue). Also included is the stacking system to keep the disc safe and tidy when not in use.