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  • With a wide range of exercise options you can get a full body workout at home with this adidas Multi Gym.

    The heavy-duty machine covers all muscle groups so you can really work up a sweat without having to pay any gym fees.

    Your lower body will benefit from the leg extension and back leg curl stations, while your upper body and core can be honed using the butterfly press, arm curl, shoulder press and lat pull down.

    The oversized seat pads are 2.5 inches thick to keep you comfortable while you train, so you can focus all of your energy on gaining strength and muscle tone.

    Useful info:

    • 100 kg weight stack
    • Durable construction
    • Powder coated construction
    • 2.5 inch thick seat pads
    • Butterfly press, pec dec and leg extension
    • Arm curl, low rowing and triceps press
    • Shoulder press, back leg curl and lat pull down
    • Double pulley system
    • Maximum user weight: 135 kg
    • Size: 212 x 182 x 104 cm
    • adidas Multi Gym

  • Classically styled leather lifting glove with reinforced double-stitched leather on palm and fingers. Comfortable, super stretchy 4-way spandex on forehand. Snug, Velcro closure and elasticised wrist for a custom fit.

    Colour: Black.
  • Thick foam padding for comfort. Oversized foam rollers. Adjustable height. Dumb-bell rack. Scratch resistant metal frame. Goes in to an incline/flat and decline position. Folds for easy storage. Maximum user weight 100kg (16st).

    Assembled size: H 125, W 50, Length 45 cm.

    GOLDS GYM helpline: 0800 440 2459.
  • Lose weight in the comfort of your own home with the Pro-Form 425 ZLX Exercise Bike. Complete with iFit Workout Card Technology, the voice of a personal trainer coaches you through every workout in the progressive, 8-week program (Available Seperate), Or work up a sweat with the 18 preset programs. Also a compatible music port for iPod, you can rock your workout to your favorite music for even more motivation! With an oversized, padded seat adjustment you can find the perfect fit. If you're looking for a bike that will deliver real results and incredible comfort, the 425 ZLX Exercise Bike is perfect for you. Upright cycle with 18 levels of magnetic resistance. LCD console includes speakers. EKG grip pilse monitor. Large padded, adjustable seat. 18 preset work outs. Ifit SD compatible (sold seperate 2CFXM).

  • The V-Fit BST magnetic exercise bike is a simple and effective way to boost your fitness and shed excess pounds without even leaving the house.

    It's easy to use, with 8 levels of magnetic resistance using a 6kg flywheel, so you can tailor your workout exactly to suit your needs and build up the intensity gradually as your fitness improves. All without the cost of gym membership fees.

    Use the V-Fit BST exercise bike to ease your way back into exercising at a gentle pace - or feel the burn with a short, effective workout. The seat is adjustable, ensuring you stay comfortable and focused for longer, leading to a more effective workout.

    Regular use improves cardio vascular fitness, burns fat and increases energy levels - you are also targeting your bum and legs as part of a general tone-up.

    Setting your own resistance means the V-Fit BST exercise bike is effective for all fitness levels and the smooth quiet action allows you to exercise while watching the TV, listening to music or even reading!

    The onboard computer measures calories, distance, hand pulse, scan, speed, time and total distance.

    Useful info:

    • Assembled dimensions: H 135, W 58, L 90 cm
    • Round tubular steel main frame
    • Expanded PU saddle with 6 position height and reach adjustment
    • Self-presenting peddles with adjustable foot-straps
    • 6kg balanced cast iron flywheel
    • 7 function exercise monitor
    • Chip resistant silver coloured frame finish
    • Maximum user weight 100KG
    • 8 step tension controller
    • V-Fit BST magnetic exercise bike
  • Reebok 3kg Vinyl coated iron weight.
  • Use the 2 x 4kg vinyl dumbbells to tone and firm up or add extra resistance to Cardio workouts. Perfect for home use or taking to gym class. One-piece ergonomic design.

  • Many people prefer lighter and softer belts when they're not doing heavy power lifting movements. These high quality waterproof belts offer you high protection and superb comfort with no break-in time required. Designed with a high back and front with low sides, they allow you to perform all exercises in comfort, with maximum ab and back support. A strong steel, quick release buckle and Velcro strap ensures complete ease of use and safety.

  • Reebok Handweight 2kg. Dumbbells are ideal for adding strength training to your home workout, perfect to help give your muscles definition making you feel healthier and look better. Neoprene coated iron weight.

    REEBOK helpline: 0800 4402459.
  • Flexible contoured weights are great for traditional strength training as well as aerobic conditioning. Strengthen upper and lower muscle groups.
  • Ankle/Wrist Weight 2 x 2.5 lb.

  • Get serious about getting in shape with the adidas Olympic Bench and save yourself the hassle and cost of joining a gym.

    This stylish weights bench and accessories is ideal for a wide range of workouts - this is the perfect starting point if you're looking for safe and effective exercise equipment that produces fast results.

    The heavy duty multi-position incline/decline bench has a separate multi-adjustable squat rack/chest press stand. The seat and back rest are padded with a high density foam to ensure extra comfort with foam joint supports.

    Useful info:

    • Heavy duty multi-position incline/decline bench
    • Removable squat rack/chest press stand
    • Hi-density foam padded seat/back rest
    • Foam joint supports
    • Ideal for up to 100 kg weight set
    • Maximum user weight: 135 kg (21 stone)
    • Total leg developer
    • H 125, W 150, L 180 cm
    • adidas Olympic weights bench
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