Results: 1 - 12 (of 42)  |  Show all
  • Clubland - The Workout of Your Life! Presented by Deanne Berry and featuring a whole host of bangin' club anthems, Clubland The Workout of Your Life puts fun and excitement back into exercise and will help you dance off the pounds.

  • Instructor Jennifer Galardi leads viewers through several 10 minute dance routines designed to work the whole body in a short amount of time. Combined together, these hip dance moves are fun and effective, working the bottom, abs, thighs, and more. Contains 1 disc. Cert Ex.
  • Following the success of her first DVD, Jodie brings you the her latest fitness DVD. Contains 1 disc. Cert Ex.

  • Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.
  • Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10 minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body. Contains 1 disc. Cert Ex.
  • Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, yielding maximum results in the minimum amount of time.

  • Harnessing the health benefits of Yoga and Pilates, Yogalates for Weightloss is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind? Contains 1 disc. Cert Ex.

  • All the goals and all the action from the 2013/2014 season.

    Contains: 1 disc. Cert E.

  • This 3-DVD box set includes the titles: Ultimate Body Workout, Five-Day Fat Burner and Fat Attack Rosemary Conley is the UK's leading diet and fitness expert with over 33 year' experience of helping people lose weight and get fit. Rosemary was the diet and fitness expert with ITV's 'This Morning', Britain's premier morning show, for seven years. The award-winning publication, Rosemary Conley Diet & Fitness magazine has more than half a million readers and became market leader in its sector after just three issues. In 1993, Rosemary Conley Diet and Fitness Clubs were launched to give additional help, support and motivation to people following her diet and fitness programmes. The national network of clubs is a franchise operation, with 190 professionally qualified exercise teachers currently running more than 2,000 weekly classes across the UK for over 80,000 members. Contains 3 discs. Cert Ex.
  • Jennifer Ellison shows how she transformed her body and life in stunning style with this Fat Blaster Workout.

  • Big Brother's Josie Gibson is more of a little sister now! She's dropped 5 dress sizes and 3 stone using 30 second Slim. Personal trainer James Stark created this Short Sharp Slim workout based on the latest science of High Intensity Interval Training. It's just 30 seconds of sweat, followed by an active rest. 'Laboratory tests show it burns fat faster than any other form of exercise,' says James. Plus, Josie reckons, 'it's great if you're a bit lazy like me 'cos the hard bit only lasts 30 seconds at a time!'

    Three 20 minute workouts build in intensity from Level 1 to Level 3. In each there's:

    WARM-UP: 4 minutes of easy calorie-burning moves.

    MAIN WORKOUT: 12 minutes of fat-burning intervals and moves to tone up the bum, arms and belly.

    COOL DOWN: 4 minutes of stretches to lengthen the muscles.

    'Let's face it I was a real porker,' says Josie. 'But this did it for me--so go for it. All you've got to lose is your love handles!'

    Contains 1 disc. Cert Ex.

  • No time to exercise? We have the solution for you the 10 minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kick boxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout! Contains 1 disc. Cert Ex.

Results: 1 - 12 (of 42)  |  Show all
42 products from £4.00 to £29.00
rated 4.5 out of 5 based on 147 customer reviews.
isNew is true
isReturning is false
isRegistered is false
gender is Unknown
ageTargeting is
isEligibleForBnpl is false
marketingCampaign is
targetedOffersAsString is
accountNumber is