Results: 1 - 12 (of 32)  |  Show all
  • Triple bill of workout programmes presented by Jillian Michaels. 'Ripped in 30' contains a series of exercise routines designed to get the viewer in shape in 30 days. Each of the four workouts detailed by Michaels features her '3-2-1 interval system': three minutes of strength training, followed by two minutes of cardio and a minute of working on the abs. 'Killer Buns and Thighs' is designed to help the viewer firm up their buttocks and thighs. The three workouts included are tailored to fit the needs of those of all abilities, from beginners to keep fit addicts, and are designed to obtain speedy results. Finally, 'Extreme Shed and Shred' contains two 45 minute workouts designed to help those who practise them lose weight quickly. The workouts draw on a variety of disciplines for inspiration, including kickboxing, jiu-jitsu, yoga and weight training.

    Contains 3 discs. Cert Ex.

  • 'The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body) to gain strength and, in the process, shed extra pounds. A specific method of breathing (through the nose only) is also employed during key moments of the movements. The method of building strength that was first developed by German athlete Joseph Pilates has become a close second to yoga in popularity. Pilates originally invented spring tension machines that use straps for the feet and supports for the back. This 'Pilates For Dummies' program provides mat work, or moves that can be executed on the floor. This makes for an easy, at-home introduction to an exercise regime that is said to create the long, lean dancer's body.' Contains 1 disc. Cert Ex.
  • Cert TBC.

  • This program offers several 10 minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more. Contains 1 disc. Cert E.

  • Top Gear the worst car in History, Contains 1 disc. Cert E.

  • Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.
  • Personal trainer to the stars Tracy Anderson combines her own varied mix of toning exercises with a dance aerobics programme, to create a fun and invigorating high-intensity cardio work-out. This collection of Tracy Anderson Method releases includes; Dance Cardio Workout, Mat Workout and Total Cardio Workout. Contains 3 disc. Cert E.

  • Hello it's that time again. Jackie and Mark have packed loads into this brand new programme and we've called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic ab's routine and three target workouts to focus on those problem areas. There's also Jackie's warm up and Mark's cool down stretches that you're going to do every time before and after you work out, ok. Fabulous Fat Burner Cardio workout with some funky Latino moves Brilliant Boot Camp. Squats and toning fest to give you a sculpted body Target Ab's 15 minutes of terrific tummy toning.

    Target Workouts. Three short but very effective routines, targeting specific problem areas: 1. Bingo wings 2. Summer shoulders 3. Bikini bum I'm really thrilled that you're going to be working out with Ultimate Target. I genuinely think you'll have so much fun you won't even notice you're getting fit. Davina's Special Features: Davina's School Run. Visited Sydenham School in South London and completely surprised a group of lovely year 10 girls who regularly work out to Body Buff in their PE class. It was so much fun.

    Contains 1 disc. Cert E.

  • The weight story of the year from popular GMTV presenter. Contains 1 disc. Cert Ex.
  • The hit boy-band One Direction get their time in the 3D spotlight in this documentary that allows fans to see the world through the eyes of their favourite pop superstars. Live concert footage blends with playful behind-the-scenes antics as Niall, Zayn, Liam, Harry and Louis embark on a world tour that includes a performance at London's legendary O2 Arena. Includes UV copy. Contains 1 disc. Cert PG.

  • These are the workouts that help the average Jane and Joe to shed pounds and get healthy, in as little time as possible. Many people from the cast of The Biggest Loser, as well as celebrity trainer Bob Harper, appear in the six enjoyable, highly effective routines presented here. Contains 1 disc. Cert Ex.

Results: 1 - 12 (of 32)  |  Show all
32 products from £4.00 to £49.00
rated 4.7 out of 5 based on 158 customer reviews.
isNew is true
isReturning is false
isRegistered is false
gender is Unknown
ageTargeting is
isEligibleForBnpl is false
marketingCampaign is
targetedOffersAsString is
accountNumber is