Big Brother's Josie Gibson is more of a little sister now! She's dropped 5 dress sizes and 3 stone using 30 second Slim. Personal trainer James Stark created this Short Sharp Slim workout based on the latest science of High Intensity Interval Training. It's just 30 seconds of sweat, followed by an active rest. 'Laboratory tests show it burns fat faster than any other form of exercise,' says James. Plus, Josie reckons, 'it's great if you're a bit lazy like me 'cos the hard bit only lasts 30 seconds at a time!'
Three 20 minute workouts build in intensity from Level 1 to Level 3. In each there's:
WARM-UP: 4 minutes of easy calorie-burning moves.
MAIN WORKOUT: 12 minutes of fat-burning intervals and moves to tone up the bum, arms and belly.
COOL DOWN: 4 minutes of stretches to lengthen the muscles.
'Let's face it I was a real porker,' says Josie. 'But this did it for me--so go for it. All you've got to lose is your love handles!'
Contains 1 disc. Cert Ex.
Superman flies back onto the big screen in this Warner production directed by Zack Snyder, produced by Christopher Nolan and featuring a screenplay by David Goyer. Born on the alien planet of Krypton, Kal-El is sent by his parents to live on planet Earth, where he is given the name Clark by kindly farmer Jonathan Kent (Kevin Costner) and his wife, Martha (Diane Lane), who raise him as if he were their own son. As a young boy,Clark displays incredible superpowers that instill him with a profound sense of personal responsibility.
Later, the amiable Clark (Henry Cavill) becomes a reporter for the Metropolis newspaper 'The Daily Planet,' and strikes up a friendship with crackerjack journalist Lois Lane (Amy Adams). But when his new world is attacked by a force that humans are powerless to defend themselves against, Clark assumes the identity of Superman and fights to protect the entire human race. Academy Award-nominated actor Michael Shannon co-stars as General Zod and Laurence Fishburne steps into the role of 'Daily Planet' editor-in-chief Perry White. Russell Crowe and Christopher Meloni co-star.
Contains 1 disc. Cert 12.
Transformers Prime: Series One 5 Episodes Dangerous Ground DVD
- In Stock
Following Megatron's supposed death, Starscream appoints himself as the new Deception Leader whilst the Autobots find a mysterious crashed space pod on a mission in the Arctic.
From Hasbro Studios and executive producers Alex Kurtzman, Robert Orci and Jeff Kline comes an all-new Transformers series featuring Optimus Prime and his team of Autobots as they battle against their nemeses the Decepticons and their villainous leader Megatron--all in stunning computer animation.
Contains 1 disc. Cert PG.
Romantic comedy starring Zac Efron, Michael B. Jordan and Miles Teller.
Jason (Efron), Daniel (Teller) and Mikey (Jordan) are three bachelors living together in New York. When Mikey splits from his long term girlfriend the others pledge to stay single to help mend his broken heart. The gang then get themselves into all kinds of awkward situations while hitting the local nightlife but when Jason starts seeing Ellie (Imogen Poots) more and more often, the other guys feel this goes against their agreement.
Contains: 1 disc. Cert 15.N/A
Based on William Joyce's beautifully illustrated children's book A Day With Wilbur Robinson, this lively computer-animated Disney film follows the adventures of Lewis (voiced by Jordan Fry and Daniel Hansen), a young orphaned inventor who is determined to find his birth mother by using a "memory scanner", a device of his own creation. When Lewis meets a boy from the year 2037 named Wilbur Robinson (Wesley Singerman), they begin a charmingly strange time-travelling journey that involves Wilburs eccentric family, bowler hats bent on world domination, song-and-dance frogs, and a frustrated Tyrannosaurus Rex. Boasting the debut of cutting-edge 3D technology, Meet The Robinsons is helmed by first-time feature-film director Stephen J. Anderson, who also voices numerous characters, including the moustachioed villain, Bowler Hat Guy. (Other notable vocal actors include Angela Bassett, Tom Selleck, Adam West, Harland Williams, and Laurie Metcalf.) Meet The Robinsons also marks Pixar head John Lasseter's first outing as an executive producer on a non-Pixar movie, resulting in a film that features some of that company's signature energy and wit, but stands on its own outside of that universe. While Meet The Robinsons' literally all-over-the-place plot can be a little difficult to follow at times, its stunning retro-futuristic visuals and amiably wacky characters easily keep viewers entertained.
Contains 1 disc. Cert U.
This award-winning BBC TV series uses Makaton sign language and was carefully designed for children with learning difficulties - but it has also proved incredibly popular with many other pre-school viewers. Justin and his young friends set off on eight exciting new quests including some special Christmas fun, a birthday party as well as a visit to a cafe. And, of course, there's always time for everyone's favourite... Mr Tumble - not to mention Lord Tumble, Grandad Tumble and Aunt Polly.
Episodes comprise: 1. Christmas Special, 2. Big Animals, 3. Music, 4. Cooking, 5. Routines, 6. Birthday Party, 7. Shopping, 8. Cafe.
Contains 1 disc. Cert U.
Purple Van Man, is 8 out of 10 Cats star Sean Lock's fantastic new DVD, recorded in front of a sold out audience at London's Hammersmith Apollo. We all know what white van man thinks about the world we live in but it's time to hear a different voice, the purple van man's voice. Filled with gags, opinions, deft observations and some silly voices, this is Sean Lock doing what he does best, spouting inspired jibber jabber as he crosses the country in his purple van. He will make you laugh like a drunken horse. Contains 1 disc. Cert 15.
Theo Stevenson stars as the titular hero, who must band together with regular Henry characters Perfect Peter, Rude Ralph and Moody Margaret to save their school and avoid enrolling at 'moldy old Brickhouse'. A excellent cast of familliar faces pepper the film, including hilarious turns by Angellica Huston, Noel Fielding, Prunella Scales, Rebecca Front, Richard E. Grant and Jo Brand. Contains 1 disc. Cert U.
Disney Doc McStuffins - Vol. 3: A Little Cuddle Goes A Long Way DVD
- Was £8.00
- Now £6.00
- Save £2.00
- In Stock
When your favourite toys need fixing, count on the best toy fixer-upper in town, Doc McStuffins to lend a hand and a hug!
Join Doc, Lambie, Stuffy and the whole crew for two hours of songfilled fun. Splash around with noble knight, Sir Kirby, as his icky-sticky armor turns sparkly-shiny after a super-fun bubble bath; jump for joy along with Kiko, Doc's amazing new action toy from Japan; whirl and twirl with dancing doll Bella Ballerina, and so much more!
Remember, everyone gets boo-boos sometimes, but when it comes to feeling better, A Little Cuddle Goes A Long Way!
Contains: 1 disc. Cert U.
DISC 1: Life Is But A Dream - A Film By Beyonce Knowles
The 16-time Grammy award winning singer, business woman, songwriter, actress, entrepreneur, wife and mother offers a rare glimpse into the realities of life as a superstar. Life Is But a Dream sheds light on Beyonce's childhood in Houston, the intense physical and emotional demands of life in the studio, the commitment and hard work required as she prepares for live performances and the realities of running a business alongside family life. A mix of personal interview footage ñ some of it filmed by Beyonce herself home movies and stage performances, this feature-length documentary sees the star reflect on celebrity, the refuge she finds on stage, her joy at becoming a mother for the first time and her experiences of returning to the spotlight after the birth of her daughter, Blue Ivy Carter. Cert 12.
Kenneth Branagh directs and co-stars in this action thriller starring Chris Pine as the iconic Jack Ryan character created by Tom Clancy. Following on from his career in the military, Jack now works as an analyst for the CIA's Financial Intelligence Unit under the guidance of William Harper (Kevin Costner).
Believing he has stumbled upon a plot by Russian billionaire Viktor Cherevin (Branagh) to crash the United States economy, it isn't long before Jack is forced to go undercover and infiltrate Viktor's network. But with his wife Cathy (Keira Knightley) curious about the true nature of his work, Jack is under pressure to protect not only his country but his personal relationship as well...
Contains 1 discs. Cert 12.
A low earth orbit space station is in the middle of a repair mission with the space shuttle when an unforeseen meteor shower obliterates them both. This sudden event sends fireballs hurtling to Earth and scientists scurrying to telescopes. An amateur astronomer is the first to spy a gigantic fireball headed towards the planet and notifies NASA. Turner (Thornton) informs the president of the asteroid and describes it as being the size of Texas, a planet-killer. With eighteen days to impact, NASA frantically tries to find a solution but ends up turning to an outside contractor. Harry Stamper (Willis) and his team of ragamuffin roughneck oilmen are called upon to save the planet as only they can.
Contains 1 disc. Cert 12.