Fitness

The Dynamix treadmill lets you enjoy an effective home fitness workout whenever you want.

Ease your way back into exercising with a gentle walking pace - or feel the burn with a run up to a maximum speed of 14km/h (9mph).

Walking and running are some of the best forms of exercise for improved general fitness. Regular use improves cardio-vascular fitness, burns fat and increases energy levels - you are also targeting your bum and legs as part of a general tone-up.

Running on a motorised treadmill is kinder on your joints than road running - and you don't need to worry about rain showers, traffic or dog dirt! You can even get fit while watching your television.

The Dynamix treadmill folds away easily when you've finished to take up minimum space in your home.

The stylish display measures speed, time, distance, calories and heart rate. There are 12 user programmes, so you can tailor your workouts perfectly for maximum benefit.

Useful info:

• Max sped: 14 kph
• Running belt: 120 x 40 cm
• LCD display
• 12 programmes
• Incline levels of 1.5%, 2.4% and 3.3%
• 1.25HP continuous motor
• Transport wheels for easy movement
• Folds for easy storage
• Maximum user weight 100 kg
• Dynamix motorised treadmill running machine

Gym Quality Home Fitness Teadmill with a top speed of 12 mph. Electronic elevation 0-12% and a 2.5 CHP motor (Peak rating 3.0 HP). 10 training program options including Heart Rate Control, 5k and 10k Weight Loss and 2 design your own. Lifetime frame and motor warranty, with 3-year on-site parts and labour warranty. 20 x 55 inch running deck supported by VCS (Variable Cushioning System). Complimented by 7.5 inch blue backlit LCD with profile display and fully customisable feedback windows.

In use dimensions: L 182, W 91, H 149 cm.

Folded dimensions L 99, W 91, H 168 cm.

Maximum user weight: 159 kg. Product weight: 103 kg.

Plus high quality blower fan.

Sci-MX Omni-MX Hardcore is the ultimate all-in-one mass gainer for muscle, size, bulk and power.

Perfect for hardcore power athletes, bodybuilders and extreme athletes that need to add muscle size and power, as well as rugby players, combat athletes, track-and-field athletes, rowers etc, that require strength and presence to improve their performance.

Sci-MX Omni-MX Hardcore was formulated by a team of scientists that are all serious gym users themselves and they left no stone unturned to ensure that it is the most effective muscle-gainer available.

90g of GRS-5 protein per daily serving is boosted by a designer compound called Aminogen, which can double the effectiveness of protein. Aminoge® is clinically proven to increase amino acid levels and boost nitrogen retention, making your protein work harder so you get bigger and stronger, faster!

With MesoNoid, Tri-CreataCore and Andro-MX-T.

Sci-MX Omni-MX Hardcore is available in Chocolate or Strawberry.

South Petite Jog Pants (2 pack)

In cool cotton these South petite jog pants are the perfect workout partner this season. These petite jog pants are designed especially for a petite fit and will keep you comfortable in the gym or while you're relaxing at home.

These petite jogging pants by South come in a value pack of two, making them an essential part of your basic wardrobe. These jog pants feature a fold-over waist for a great fit and the gentle flare to the leg flatters. The simple cut of these jog pants makes them ideal for a run, a gym session or just for lounging.

Wear these petite fit jog pants by South with a sporty t-shirt or a coloured vest. Add trainers for a stylish finish.

Useful info:

• Jog pants by South
• Designed for a petite fit
• Value pack of two pants
• Fold-over waistband
• Inside leg: 27 inches

Shock Absorber D+ Max Support Sports Bra

The classic design of this D+ Max support bra makes it an essential for your workout.

This sports bra features a modern rounded silhouette in a moisture-wicking breathable, high performance fabric. This means that no matter how tough your workout, you'll be kept cool, dry and comfortable. The wide, padded and adjustable straps promise an optimal fit.

This is a great sports bra for larger busts and is available from a D to a HH. This D+ Max sports bra is ideal for wearing for zumba, spinning, running and even aerobics classes.

Useful info:

• D+ Max sports bra by Shock Absorber
• Modern rounded silhouette; ; classic design
• Moisture wicking breathable fabric
• High performance design for support
• Wide, padded and adjustable straps

Nike Legend Women’s Track Pants - Bootcut

This pair of women’s track pants from Nike is a great comfy staple for workout and exercise.

They’re regular fit workout pants for a streamlined performance – the Legend 2.0 features Dri-FIT sweat-wicking fabric and flat, ergonomic seams for comfort and a flattering fit. We like the flared leg, mid rise (2.5cm below natural waistline) design, as well as the triangular-shaped gusset.

These women’s track pants also feature an upward-tilting waistband to smooth and flatten your waist. Best of all, at least 10 recycled plastic bottles were used to make these women’s track pants.

Pair these women’s track pants with some matching Nike athletic gear for a super-stylish outfit, no matter whether you’re relaxing at home or working out.

Benefits:

• Women’s track pants from Nike
• Model: Legend 2.0
• Bootcut regular fit
• Dri-FIT fabric for moisture wicking
• Swoosh logo to left hip
• Ergonomic seams
• Upward-tilting waistband
• Made from recycled bottles
• Black colourway

Creatine Boost 1kg from Bio Synergy is a unique award winning creatine formula developed with a unique blend of ingredients to deliver very fast gains in size, strength and power. There are a number of benefits for taking Creatine Boost including: Bio-Pure creatine - Contains 6.48g of high quality Bio-Pure creatine monohydrate per serving to deliver explosive gains in muscle size, strength and power. Glutamine - Contains 1.08g of l-glutamine per serving to support muscle recovery and repair. Research suggests l-glutamine is essential for anyone exercising regularly. 'Creatine Boosting' dextrose - Creatine Boost contains an exact dose of pure dextrose. Studies show that dextrose accelerates creatine absorption and uptake in your muscles, giving you better, faster results than creatine alone.

Unique blend of nutrients - Creatine Boost contains a unique blend of nutrients including sodium, potassium, calcium and magnesium, which research has shown may also increase the speed of creatine uptake and improve hydration. Improve hydration, recovery and perform better - Creatine Boost has been developed to improve performance and reduce fatigue during short-duration, high-intensity exercise such as weight training. This means you'll be able to train harder and longer. Refreshing orange flavour. Creatine is proven to give a burst of explosive energy so you can train harder. No loading needed - use when you want it. Doubles up as an isotonic energy drink so you only need one bottle. L-glutamine keeps you supple and your immunity high. Suitable for vegeterians.

Tailor your workout with just the push of a button with the Dynamix treadmill for a truly effective home fitness workout.

Ease your way back into exercising with a gentle walking pace - or feel the burn with a run up to a maximum speed of 14km/h (9mph), with the additional option of increasing the incline up to 12%!

Walking and running are some of the best forms of exercise for improved general fitness. Regular use improves cardio-vascular fitness, burns fat and increases energy levels - you are also targeting your bum and legs as part of a general tone-up.

Running on a motorised treadmill is kinder on your joints than road running - and you don't need to worry about rain showers, traffic or dog dirt! You can even get fit while watching your television.

The Dynamix treadmill folds away easily when you've finished to take up minimum space in your home.

The stylish display measures speed, time, distance, calories and heart rate. There are 12 user programmes, so you can tailor your workouts perfectly for maximum benefit.

Useful info:

• Max sped: 14 kph
• Running belt: 120 x 40 cm
• LCD display
• 12 programmes
• Incline - 12%
• 1.25HP continuous motor
• Transport wheels for easy movement
• Folds for easy storage
• Maximum user weight 100 kg
• Dynamix motorised treadmill with power incline