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The heavy-duty machine covers all muscle groups so you can really work up a sweat without having to pay any gym fees.
Your lower body will benefit from the leg extension and back leg curl stations, while your upper body and core can be honed using the butterfly press, arm curl, shoulder press and lat pull down.
The oversized seat pads are 2.5 inches thick to keep you comfortable while you train, so you can focus all of your energy on gaining strength and muscle tone.
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