This simple to use Active Woman Melanie Sykes Vibro Plate helps to improve muscle strength and flexibility, so you can get a wonderfully toned body - just like Mel!
It's perfect for anyone that is new to vibration training as the 10 speed and intensity settings allow you to workout at a level that you are comfortable with, increasing it as your training progresses.
It can be used as a standalone piece of fitness equipment thanks to the 3 pre-set programmes, but it's also excellent for complimenting your current regime as you complete your squats and push-ups for an intense, all over workout.
The vibrations make your muscles flex and contract to increase the effectiveness and help you get your dream body. It can also help reduce muscle pain and soreness to aid recovery and get you moving again.
Dimensions: H 118cm, W 49cm, D 63cm.
- 10 speed and intensity settings
- 3 pre-set programmes
- LED computer display
- Max user weight: 120kg
- Handles for balance
- Active Woman Melanie Sykes Vibro Plate